Bruxism (Teeth Grinding)
If you wake up with jaw ache in the morning you could be a teeth grinder! Also known as Bruxism, this is the involuntary grinding, clenching, or gnashing of teeth, often occurring during sleep or subconsciously throughout the day. This condition can lead to a range of problems, including headaches, jaw pain, tooth wear, jaw pain, and even temporomandibular joint (TMJ) disorders.
Cosmetically, teeth grinders also tend to have a squarer jawline and even very visible jaw muscles.
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